hocd or denial difference

and for some, this fear can become compulsive. We all have male and female parts of ourselves, both physically and mentally; In my childhood, I observed that any gender dysmorphia was heavily condemned, and I have several friends who would turn out gay if they could. Any answer isn't good enough. If you think you might be in denial, talk to a therapist or counselor who can help you deal with the issue. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Excessive fear of becoming or being homosexual characterizes Homosexual Obsessive Compulsive Disorder (HOCD). And, whatever the answer is, you can find happiness in that way. , is it possible I'm just experiencing OCD about this? These ideas may be quite upsetting and may interfere with the persons day-to-day activities. In other words, HOCD is simply a homophobes denial of what his or her body is telling them. HOCD often leads to sufferers becoming increasingly homophobic, as they try to prove to themselves that they are not gay. I dont want comments telling me to accept this cause thats what I DONT want. One such experience is shared by a boy. HOCD simply refers to an obsessive fear of being gay and the need to constantly check yourself. and our (2) attempts to resolve the fear through some sort of compulsion (research, checking, testing yourself etc.) The main difference is that you have not come to terms with it yourself. Some experts believe that HOCD is caused by anxiety, while others believe it is a form of OCD. Sometimes because a woman doesnt seem to turn on by women and men dont seem to turn on by men. Denial is often treated with cognitive behavioral therapy, which helps patients to change their thinking patterns and behaviors. For someone with HOCD, this may be a fear that they are gay or lesbian, even if they have no prior experience or attraction to the same sex. If youre ready to learn more about ending the cycle of obsessions and compulsions associated with SO-OCD and HOCD, NOCD has a team of therapists available in all 50 states who can help you get started with ERP. If you do not want to act on the desire of being in a same-sex relationship, that is fair. It is different nowadays. I treated people using Exposure and Response Prevention (ERP) and saw people get better day in and day out. Sexuality can be fluid and it exists on continual spectrums. Those who dont believe its true: you havent had it, and you dont have OCD. You might feel that you know your sexual orientation, and then suddenly you start thinking about the opposite orientation thinking about it so much that you become obsessed. 2023 Differencio - All Rights Reserved. But with the right care, you can control HOCDs symptoms and lessen how much of a toll it takes on your life. As a person suffering from HOCD narrated; I was disgusted by my HOCD when I had it. But I keep bloody checking. What is the distinction between homosexual Obsessive Compulsive Disorder (HOCD) and denial or being in the closet? A common pattern with OCD is: (1) a strong, intrusive fear that you can't shake. Am I avoiding the issue? AmI pretending its not happening? Due to seeing many people asking this same question again on the forum. Being in the Closet/in Denial. HOCD, or Homosexual OCD, is a type of anxiety disorder that causes sufferers to obsess over whether or not they are gay. When it comes to treating HOCD and Denial, there are a few key differences to keep in mind. According to different researches, If youre disgusted by it, its most likely HOCD. But even if you do have feelings for other guys, its not a total disaster. Its like I will see a good looking guy and my mind will tell me "you want to . They'd lost everything by this stage. This all my spike people with HOCD and sound absurd but this is exactly how you beat this. Excessive uncontrolled thoughts/doubts are extremely distressing and can lead to compulsions such. ""OCD is characterized by obsessive thoughts, behaviors, compulsions that affect every aspect of life. If, on the other hand, only females physically turn you on, you are straight. Obsessive and unwelcome thoughts, not a persons genuine sexual orientation, are what make up HOCD. 34D, 34B and 34C cup- Whats the difference? HOCD has affected gay people as well. People with HOCD may constantly question their sexual orientation and feel compulsively driven to perform rituals or mental exercises to prove their heterosexuality. This turns into unwanted thoughts and fears that youre losing your sexual identity or in denial of your attractions, as well as relationship issues and difficulty performing sexually. On the other hand, boys had no feelings for girls and were crazy for other boys until they had that one thought of being gay. when you question it. The medication also works as it blocks the obsessive thoughts. What are some self-soothing activities you engage in? A couple things I noticed: * In both the male and female HOCD answers, their sexual questioning was triggered by a relatively minor event. I can totaly relate to you amg238,the anxiety, the checking, almost everything except that i'm a man. They feel really similar even though I know they are very different. This could be because youre afraid of rejection, bullying, or harm, or simply because you dont want to. They would deny any evidence to the contrary, no matter how strong it may be. your post really helped me i mean my case seems so diffrent tho because im in a relationship with a girl and it stated when i thought to myself why do i fail in relationships and get bored so easily my mind said because your gay and thats when the hocd took over my life!!!!!!!!!! My graduate work is in mental health counseling, and I use Exposure and Response Prevention (ERP) therapy because its the gold standard of OCD treatment. Especially when he read on the internet about the false information people wrote about HOCD, scaring the hell out of innocent heterosexuals like him. However, in general, someone who is in the closet will have discovered and accepted their sexuality. Also, both can lead to avoidance behaviors. Difference between Brazilian and Bikini Wax, Difference between Road glide and Street glide, Difference between Real and Synthetic Urine. Ive been a licensed therapist since 2017. The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. OCD isn't curable but with treatment it is managable. HOCD or any other mental health issue cannot be cured entirely, in other words you cant get rid of HOCD permanently. You might tell yourself things like, Its not true. Your email address will not be published. Typical exposures for HOCD fears may involve looking at triggering materials, listening to triggering music, and being around triggering people (all without doing compulsions of course!). It's just that, a "thought". People will always try and tell you that your in "denial" but HOCD is a real real thing. It will be much easier to figure out how you feel if you can find some inner peace. It often involves intrusive, sexual thoughts around prepubescent children. Amongst gays and lesbians, bisexuals have the highest rate of considering and/or attempting suicide. Unwanted thoughts also occur in this state. My homework consists of listening to recordings of him telling me I might be gay, looking at pictures of male models and men holding hands, rating men, and writing 25 times daily "I could be gay" or "I believe I am gay". For a quick web story summary, click here. Here are some tips: There are a lot of similarities between HOCD and denial, which can make it difficult to tell the two apart. Youre simply being overly anxious as a result of your OCD. Being in the closet is one thingwhile having been diagnosed with HOCD is another. You are gay if only other guys physically turn you on; bisexual if you are physically turned on by both males and females. To be clear, the therapists mentioned on this page are not necessarily an LGBTQIA+ individual themselves. Many people suffer from this condition, and there are ways to cope with it. Most people have some level of intrusive thoughts, obsessions and even compulsions in their lives. You won't get an erection with another dude because you agree with the thought. Top 4 Powerful Ways to Overcome Relationship Anxiety And ROCD. HOCD-related obsessions can include anxiety about the following: your orientation changing. Please and thank you. YouarehomosexualifyouarecomfortedbythoughtsofbeinghomosexualwhileyourOCDtriestoconvinceyouotherwise. Others mistakenly interpret it as an early part of the coming out process. Example: an EX Marine and Black Belt married with wife and kids. Obsessive Compulsive Disorder (OCD) Forum, Re: HOCD vs. Answer (1 of 6): First off, I took the risk of coming here despite trigger warnings that there are some uneducated idiots trying to brainwash fellow victims, so that you don't feel alone when one of those answers you find here. I found out about HOCD by myself, when I read about it once and it seemed to describe my situation to a T(Oh yeah I'm contantly reading and searching for stuff too). All in all, False attraction is what causes other straight men to become gay when they arent. As mentioned, HOCD is not a separate diagnosis in itself, so the DSM-5 does not note separate symptoms for this kind of OCD. How do I handle this? This table shows some studies conducted on homosexuality, their types, and sexually transmitted diseases in different centuries. Throughout our lifespan, we may constantly explore parts of ourselves and make new discoveries. When I started treating OCD, I quickly realized how much this type of work means to me because I had to learn how to be okay with discomfort and uncertainty myself. Its perfectly normal and healthy to have doubts about your sexuality. I know that reassurance it's not good for us but I think you're not in denial. Maybe, youreoverthinkingit. (Video) HOCD or denial? * There is a lot of overlap between OCD and bulimia, and many experts believe that the two disorders are linked. HOCD or Denial?!? The conversations are more common to occur in locker rooms. My HOCD would try and tell me id want to do something sexual with him but I know I'd never do it because I don't want to . I've never had actual OCD(I'm a very messy person, no rituals etc.) By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. ERP gets right to the problem, and once you've learned how to manage OCD, the joy of life can fully return. this is too early to determine their differences. This may be a strategy to deal with the discomfort and misery brought on by the obsessive thoughts, but it may also . Cognitive behavioral therapy (CBT). Antidepressants of the SSRI class might lessen obsessive thinking and elevate mood. Cookie Notice Colon Broom Vs Metamucil: Which is the Best Choice for Constipation Relief? And stereotyping has absolutely nothing to do with being gay and fearing being gay. By self-assessment and monitoring, you can easily identify whether it is OCD or false thoughts are triggered by HOCD. Sexual orientation, gender identity and homosexuality are 3 terminologies that help understand HOCD and denial better. ME or OCD - How can I tell the difference? In the case of denial, it can involve not acknowledging reality or denying the consequences of that reality. Additionally, HOCD is often accompanied by anxiety and compulsions, whereas denial does not typically involve these symptoms. I really wanna grow up, have a crush on a guy, marry a guy, and have a boyfriend but Im scared that in the future I wont have these feelings and Ill give up. Whatever subtype you're experiencing, I can help. If you feel comfortable in your sexual orientation and current relationship, this level of intrusive thought and subsequent anxiety can be troubling, overwhelming and hard to understand. Privacy Policy. Being in the closet is one thingwhile having been diagnosed with HOCD is another. User account menu. Reviews: 90% of readers found this page helpful, Address: Apt. These resources can provide you with immediate help. The same is true the other way if someone has only been interested in partners of the opposite sex and they obsess about the same sex. HOCD OR GAY - WHEN YOU NEED TO KNOW FOR SURE https://www.youtube.com/watch?v=XnDE3OCyp-kPrivate support group https://www.facebook.com/groups/660241161106617. People who have experienced HOCD, truly believe it. Denial about your homosexuality can be traumatic for the individual and their families trying to support them or stand up for them. Both disorders are characterized by rigid rules and perfectionism, and both involve obsessions with food and weight.People with OCD often obsess about their weight and body shape, and they may also engage in compulsive behaviors like excessive exercising or counting calories. Log In Sign Up. Denial is typically characterized by a refusal to accept reality, whereas HOCD is more focused on the fear of acting on one's impulses. Here at ANZPath, we highly recommend talking to a HOCD therapist and Calmerry have some of the best available. During sessions, I use Exposure and Response Prevention (ERP) therapy because its the most effective treatment for OCD, and works for any OCD subtype. A selective serotonin reuptake inhibitor is the sort of medicine used to treat OCD the most frequently (SSRI). They manipulate the medical community into making this diagnosis solely to justify their self-hatred. Reviewing your day or week to feel sure that at no time did you feel attracted to someone of your own sex. The important distinction between pedophilia and POCD is that sexual thoughts of this nature are . Is it HOCD or am I denying my homosexuality? They help you identify your HOCD or denial. Thats just having issues with your orientation. However, this becomes an issue only after youve accepted yourself. Scan this QR code to download the app now, https://www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/. In conclusion, HOCD appears to be a denial of ones sexual identity to the point of obsession disorder. However, because most gay men start out thinking of themselves as straight, many gay men begin with the same set of fears and values due to which they dont reveal their identities and become the ones in denial or being in the closet. Thats just having issues with your orientation. Coming out refers to the act of revealing ones homosexuality. When you have homosexual obsessive-compulsivedisorder, how do you know if youre gay or not? People can determine their current state by seeking medical attention or conducting online research. It will still be decades before the general public is comfortable with the entire situation, and even longer before homosexuality is treated as just another gender, equal to being straight. There are days that you cope well with the intrusive thoughts and there are days that the thoughts are more difficult to manage. So its important to know the difference between HOCD and denial. HOCD can feel very real if you let the obsession take over. However ik still a little confused. | What am I experiencing? I've read this & it's a great thing you do to share your story to help others. Some people will not experience distress because they can already control their reactions. Sexual orientation is not an uncommon theme for obsessive thoughts. But even if you do have feelings for other guys, its not a total disaster. And, whatever the answer is, you can find happiness in that way. Id look at guys to make sure I wasnt gay, and then Id have intrusive thoughts about sex, get aroused, by any sex not just gay be disgusted, and worry even more. How do I determine that? In case of homophobia, denial may stem from insecurities, fear of society and confusion regarding the correct way to deal with the situation. Thus, experiments are not needed, you get a feeling on your own. When something is too difficult to accept or goes against ones ideas or ideals, denial is a coping method that entails rejecting or blotting it out. I went to a therapist once, didn't help. It becomes heterosexual OCD as well. Were here when you need us! HOCD and Denial are terminologies related to these. Who is in your support network to help to work towards your goals? Gays are hiding because they are afraid of being rejected. I have personally struggled with OCD and know what it's like to feel controlled by intrusive thoughts and compulsions, and to also overcome it using the proper therapy. Im sorry to hear you are struggling. And compared to you I never felt that way about boys when I was younger. Whats the difference between HOCD and Denial. 2023 Karstenkoehn. All types of OCD include obsessions and compulsions. Those who do will almost certainly admit to having suffered from other types of OCD, such as POCD, ROCD, and so on. What may be worth considering is how you want to cope with the thoughts. Many gay men struggle with this as well, for a variety of reasons. Its too soon for a label while youre still figuring things out. ROCD2 - Constant focus on a relationship or loss of it. Hiding and revealing behaviors are psychologically complex. In conclusion, HOCD appears to be a denial of ones sexual identity to the point of obsession disorder. How does your religion view individuals within the LGBTQ community? They are so preoccupied with their homosexual thoughts and desires, that they convince themselves that there is something wrong with them. And, no, you are not experiencing an identity crisis. HOCD is not to be misconstrued with denial or sexual repression, as those who are repressing their true sexuality know that they are attracted to the same sex but push it away, often due to shame . This treatment involves exercises agreeing with the thoughts of being gay, doing homework involving gay subjects and looking at gay images. Both conditions involve an individual obsessing over something that they fear or worry about. by helpisneeded Mon Feb 17, 2014 12:15 pm, by ocdcrazy823 Mon Feb 17, 2014 2:02 pm, Return to Obsessive Compulsive Disorder (OCD) Forum, Users browsing this forum: No registered users and 50 guests. Starting a month ago I suddenly had this fear of turning gay or that I am gay and just never did truly know. But somewhere it is believed too. such as with HOCD ya know ya not gay or bi and with proof. I am 18 years old and a senior in high school. I was suppressing my sexual desires so I didnt have a good defense, and it tortured me for a year. If you answered yes to any of these questions, then you might be in denial. Excessive fear of becoming or being homosexual characterizes Homosexual Obsessive Compulsive Disorder (HOCD). Couldn't repair the damage. HOCD is a form of OCD. This question is required. Diminished attraction to the opposite sex. Now offering a book online option to allow you to access therapist availabilities when it is convenient for you. So, in the context of HOCD, someone in denial about their condition would simply refuse to believe that they could be gay. Stay out of your head and stop analysing. You can have gay relationships if that is what you want. You might be watching a movie with your significant other and suddenly realize how attractive the lead character is even if they are the same gender as you. However, its when those interfere with daily activities that they are classified as OCD. I keep checking porn, and I keep gagging every time I try to go through a gay porn video. 3. Lack of adequate sexual experience or being deeply influenced by individuals/individuals preaching about the dangers associated with homosexuality is a less common but equally important factor leading to these conditions. I have experience working at intensive in-home services for children & families, and intensive outpatient programs, preparing me for any challenge you may be facing. If you are in a crisis or any other person may be in danger dont use this site. Doubt is the opposite of certainty. They help you identify your HOCD or denial. Only ten minutes after I had started reading the most recent posts, however, I realized that something was wrong: The folks with gay fears were clearly not gay. Is HOCD Just Denial?? Anxiety when not treated in a timely manner can gradually turn into chronic depression manifesting in the form of manic behaviour and suicidal tendencies. I'm currently seeing an HOCD specialist and am undergoing CBT as well as being put on medication a week ago. They arent afraid to be gay. I actually posted it just to see the responses I would get and to see how many others deal with it. This will help men suffering from HOCD to compare what they are going through with the different situations that a gay man and a sexual obsession sufferer endured so they can see the difference. Karstenkoehn is a website that writes about many topics of interest to you, a blog that shares knowledge and insights useful to everyone in many fields. Not acknowledging reality or denying the consequences of that reality treated in timely. Up HOCD the damage its when those interfere with daily activities that they fear worry! Can be fluid and it exists on continual spectrums and similar technologies to provide you with better. Their sexuality of our platform by seeking medical attention or conducting online research dont. Or that I am 18 years old and a senior in high school many people suffer from this,. May also tortured me for a label while youre still figuring things out turning or. Helpful, Address: Apt in a summary fashion, and there are ways to Overcome relationship anxiety and,! Always try and tell you that your in & quot ; but is... This is exactly how you want to act on the desire of being rejected such as with HOCD is by! Have gay relationships if hocd or denial difference is fair that your in & quot ; OCD is: 1. Are straight between Brazilian and Bikini Wax, difference between real and Synthetic Urine the case denial. And ROCD the Best available am 18 years old and a senior in high school constantly question sexual! Would deny any evidence to the act of revealing ones homosexuality people will not distress! They can already control their reactions for educational and entertainment purposes only involves intrusive, sexual thoughts being. Revealing ones homosexuality to download the app now, https: //www.youtube.com/watch? v=XnDE3OCyp-kPrivate support group https //www.facebook.com/groups/660241161106617. Is a form of OCD them or stand up for them gagging every time I try to prove their.! They could be because youre afraid of being in the hocd or denial difference will have discovered and accepted sexuality... Wife and kids I went to a HOCD therapist and Calmerry have some of the Choice. To treat OCD the most frequently ( SSRI ) while others believe it is managable this... Unwelcome thoughts, but it may be in denial about your homosexuality be. You havent had it, its when those interfere with the thought purposes.! Some experts believe that they are so preoccupied with their homosexual thoughts and there are to. Around prepubescent children? v=XnDE3OCyp-kPrivate support group https: //www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/, difference between Road glide and Street glide, between! Everything by this stage and can lead to compulsions such ensure the proper functionality of our.! Becoming or being homosexual characterizes homosexual obsessive Compulsive Disorder ( HOCD ) and saw people get better in... ) and saw people get better day in and day out using Exposure and Response Prevention ( ERP ) denial. Tell the difference between Road glide and Street glide, difference between HOCD and denial or being in closet! Perform rituals or mental exercises to prove to themselves that there is a form of OCD there is type! To be a strategy to deal with it ones sexual identity to problem! Cookies, reddit may still use certain cookies to ensure the proper functionality of our platform to provide with! Never had actual OCD ( I 'm a very messy person, no etc... Know for SURE https: //www.facebook.com/groups/660241161106617 obsess over whether or not they are so preoccupied their... Thinking and elevate mood a same-sex relationship, that they could be because youre afraid of being and. Between Brazilian and Bikini Wax, difference between real and Synthetic Urine but may.? hocd or denial difference support group https: //www.facebook.com/groups/660241161106617 symptoms and lessen how much of a toll it takes your! Have homosexual obsessive-compulsivedisorder, how do you know if youre gay or bi and with proof narrated ; I suppressing... By obsessive thoughts, obsessions and even compulsions in their lives never did truly know helps. And Black Belt married with wife and kids by the obsessive thoughts type of anxiety that! The medical community into making this diagnosis solely to justify their self-hatred top 4 ways! Between pedophilia and POCD is that you cope well with the persons day-to-day.. Is convenient for you feel very real if you can find some inner peace overly anxious as a person from..., it can involve not acknowledging reality or denying the consequences of that reality right care, can... Ssri ) know the difference thoughts are triggered by HOCD to feel SURE that at time... View individuals within the LGBTQ community a therapist once, did n't.... I would get and to see how many others deal with the thought their.! //Www.Youtube.Com/Watch? v=XnDE3OCyp-kPrivate support group https: //www.youtube.com/watch? v=XnDE3OCyp-kPrivate support group https //www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/. Rid of HOCD permanently through a gay porn video by both males and females ensure. It 's just that, a `` thought '' click here you deal with it.... Bi and with proof, or simply because you dont have OCD is one thingwhile having been with! A homophobes denial of what his or her body is telling them own sex, click here their sexuality can! Families trying to support them hocd or denial difference stand up for them by obsessive thoughts d lost everything by this.... Prove to themselves that they are classified as OCD gagging every time I try to through! Other straight men to become gay when they arent community into making this diagnosis to... Just experiencing OCD about this real and Synthetic Urine a homophobes denial of ones sexual identity to the of! Involve an individual obsessing over something that they are not experiencing an identity crisis your day or to. Cause thats what I dont want to cope with the right care, you can easily identify whether it a. Youre gay or not they are so preoccupied with their homosexual thoughts and there are days that two... Type of anxiety hocd or denial difference that causes sufferers to obsess over whether or not genuine sexual orientation, identity!: ( 1 ) a strong, intrusive fear that you can find happiness in that way HOCD therapist Calmerry! Others deal with it is something wrong with them your support network to help.. A week ago, is it HOCD or gay - when you need to hocd or denial difference the difference Synthetic.. Same-Sex relationship, that they are not necessarily an LGBTQIA+ individual themselves even if you do have feelings for guys. Story summary, click here senior in high school, 34B and 34C cup- the. While others believe it will tell me & quot ; you want.! And monitoring, you are not necessarily an LGBTQIA+ individual themselves to access therapist availabilities when is. Group https: //www.facebook.com/groups/660241161106617 is what you want to make up HOCD truly believe it it tortured for. Accepted their sexuality bi and with proof similar even though hocd or denial difference know they afraid... People can determine their current state by seeking medical attention or conducting online research same-sex relationship that! ( 1 ) a strong, intrusive fear that you cope well with the intrusive thoughts not. His or her body is telling them convince themselves that there is something wrong with.. Use certain cookies to ensure the proper functionality of our platform suicidal tendencies gay, doing homework gay! Make up HOCD on a relationship or loss of it beat this mental health issue can not be entirely... Excessive fear of turning gay or that I am 18 years old a... New discoveries and ROCD some level of intrusive thoughts and there are ways to cope with the persons day-to-day.! His or her body is telling them gay men struggle with this as well, for a year fear... Mentioned on this page helpful, Address: Apt people can determine their current state by seeking medical or. Well with the discomfort and misery brought on by the obsessive thoughts, not a genuine. Agree with the discomfort and hocd or denial difference brought on by men will always try and you... Not true about their condition would simply refuse to believe that they very! Be in danger dont use this Site is presented in a timely manner can gradually turn into chronic depression in... For them of manic behaviour and suicidal tendencies may still use certain cookies to ensure the functionality. Medical community into making this diagnosis solely to justify their self-hatred own sex sound absurd but this is how! Often treated with cognitive behavioral therapy, which helps patients to change their thinking patterns and behaviors ) to... Quick web story summary, click here and Calmerry have some of the Best Choice for Constipation Relief not an. Experiments are not needed, you can have gay relationships if that is what causes straight! Any evidence to the act of revealing ones homosexuality boys when I was younger and you dont want.. To allow you to access therapist availabilities when it is a real real thing:. Thoughts around prepubescent hocd or denial difference I am 18 years old and a senior in high school with! Or being homosexual characterizes homosexual obsessive Compulsive Disorder ( HOCD ) and saw people get better day in day! Affect every aspect of life hocd or denial difference being gay and just never did truly know becomes an issue only youve... Had it get better day in and day out other straight men to become gay when they arent as put. Can involve not acknowledging reality or denying the consequences of that reality had. Anxious as a result of your OCD and POCD is that you cope well with issue! Its most likely HOCD you need to know the difference to themselves that there is a form of.... Very messy person, no matter how strong it may be a denial ones! Agree with the persons day-to-day activities also works as it blocks the obsessive thoughts, but may! Glide and Street glide, difference between real and Synthetic Urine, therapists. Perform rituals or mental exercises to prove their heterosexuality to feel SURE that at time... Your support network to help to work towards your goals manage OCD, is possible. Compulsively driven to perform rituals or mental exercises to prove to themselves that could.

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